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Psychotherapy for Individuals, Couples, Groups, and Families in Austin, Texas

Therapy that meets you where you are.

Anxiety, burnout, a major life change… Maybe you're feeling stuck - in a pattern, a relationship, a version of yourself that no longer fits.


You've tried, but nothing so far has made the difference you hope for.

It could be grief, relationship struggles, or every day stressors feeling heavier and heavier which brought you here today.

Whatever you're navigating, let’s get curious together.

Individual, Couples & Group Psychotherapy

There's a way to work together that fits with your struggle. Here's what that can possibly look like:

We will curate the therapy approach which best fits you.  Combining different therapy spaces (like individual, couples and group) will cultivate new growth opportunities. A variety of modalities aimed at different modes of conscious and unconscious communication help you access your healing potential. Talking, moving, experiencing, and relating to others opens your heart, mind, psyche and deepens your connections.

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Individual Therapy

The space is all yours. Individual therapy invites you to say everything, to follow the thoughts, associations and feelings in the moment knowing you are being witnessed by someone invested in your story. The therapy relationship is a unique alchemy of two individuals with a shared purpose. Together, we piece together the pieces of your past living within your memories, your body and your unconscious. We will come to know the way they emerge in your current life. Our therapeutic goal invites all parts of you to be known, and eventually loved, so that you can choose the embodied, intentional life you want. 

A space for partners to examine their relationship together. Some couples arrive in crisis; others come simply to deepen their connection. Whether you want dedicated time free of distraction, a deeper conversation about intimacy, or help breaking a recurring fight, this space can meet you. Drawing on Emotionally Focused Therapy, psychodynamic, and experiential approaches, we'll work directly with what's blocking your connection - including how early attachment shapes your automatic responses to each other. Understanding opens the door to compassion, alliance, and new choices made together.

Couples Therapy

Group Therapy

Joining a therapy group is for many people more intimidating than the individual therapy space. A roomful of strangers hearing your innermost, intimate thoughts and feelings? Yet, many discover an intimacy within their group they have yet to cultivate in their life. Group is a place to find connection, understanding and personal challenge.  You have opportunity to confront parts of yourself, known and unknown, through the other group members. Therapy group offers a safe space to be met with curiosity, new understanding and healing experiences. 

Benefits include:

  • improved communication and social skills, 

  • reduced feelings of shame and isolation, 

  • a greater sense of belonging and acceptance, 

  • increased self-confidence and 

  • a deeper understanding of oneself and others.

Couples Intensive

A focused block of time — often a full weekend — to unlock new understanding and create restorative experiences, away from the pull of daily life. Each intensive is curated around your goals, which may include recurring conflict, attachment wounds, trauma recovery, or ambivalence about commitment.

Working intensively lets you go deeper, faster, than weekly sessions allow. Together we'll identify the cycles keeping you disconnected, process relational wounds, connect present patterns to early experiences, and build agreements around your stuck issues. You'll leave more connected and equipped with real tools for repairing rupture and staying close.

  • identifying the communication cycles which keep you from connecting,

  • processing and healing relational wounds throughout the course of your partnership, 

  • connecting to early life experiences for both of you which influence your strategies of protection in relationship,

  • increasing mutual understanding and empathy, 

  • and building agreements around stuck issues in your relationship  

This space is intentionally curated to meet your therapeutic edge.  Utilizing experiential, psychodramatic and somatically-informed techniques, we invite the less known parts of you to emerge in a safe, therapeutic space.  An individual intensive provides you the room to discover, confront, embrace and integrate new parts of self.  Dedicated time to analyze and explore your dreams, process grief, practice new communications and foster loving relationship with yourself. 

Individual Intensive

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Not sure which of these is right for you?

That's okay, you don't have to know yet. The best way to find out is to reach out and we’ll talk it through. Phone is my preferred way to connect.

Call: 917-647-7051 Email:jamie@jamiecoollcsw.com

If you would like to email Jamie Cool, LCSW-S, CGP at jamie@jamiecoollcsw.com please note that use of e-mail is not a secure form of communication and confidentiality cannot be ensured. Please do not email content related to your therapy sessions. If you choose to email please do so for general questions or messages only.

REACH OUT VIA PHONE TO SET UP A CONSULT

My Specialties and Areas of Expertise:

Anxiety

Trauma and PTSD

LGBTQ+

Spirituality

Self Esteem

Mood Disorders

Depression

Relationship Issues

Addiction

Family Conflict

Codependency

Domestic Abuse

Dual Diagnosis

Personality Disorders

Grief

TESTIMONIALS

  • “Jamie is an intuitive and sensitive clinician who has extensive experience working with all kinds of clients. I would strongly urge you to consider reaching out to her if you are looking for a therapist.”

    Dave Kaplowitz, LMFT

  • “Jamie is an exceptionally skilled, insightful, and experienced therapist as well as incredibly caring and trustworthy person.  I can't recommend Jamie highly enough and would not hesitate at all referring even my closest friends or family members to benefit from working with her.”

    -Lee N. Land, Ph.D.

  • “Jamie is a gifted and experienced clinician whose work I trust. She has a warm and honest approach which contributes to a transformational experience for her clients.“

    -Elizabeth Haberer, LCSW-S

  • “Jamie Cool is a thoughtful, skilled, and insightful therapist. She has a true gift for creating a compassionate, supportive space where her clients feel safe to explore, deepen their self-understanding, heal, and grow.”

    - Jana Rosenbaum, LCSW, CGP, AGPA-F

  • "Jamie is wise, compassionate and doesn't shy away from the hard stuff. She has deep experience with addiction, codependency and relationships, and I'd trust her with the people I love most."

    -Natalia Buchanan, M.S., LPC  

  • “Jamie brings her presence, inspiration and enthusiasm to her commitment of navigating a way to a gentler and fuller life for her clients.  She holds the space fiercely and reverently.”

    -Jennifer Embry, Jungian Analyst, LPC

  • “Jamie is an extraordinarily skilled therapist with deep knowledge in psychodynamic, attachment-based, and interpersonal therapies. Her group therapy session are highly impactful and her warmth and relational style brings out the best in clients.”

    -Logan Bennett, LCSW, LCDC

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“Jamie is an extraordinarily skilled therapist with deep knowledge in psychodynamic, attachment-based, and interpersonal therapies. Her group therapy session are highly impactful and her warmth and relational style brings out the best in clients.”

-Logan Bennett, LCSW, LCDC

It is a privilege to enter sacred therapeutic spaces with individuals, couples and groups in my practice.

Those you care most about are already benefitting from your willingness to find a space for self-reflection, healing and growth.

I hope you stay the course, and find the right people to accompany you. Good luck on your journey!

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F.A.Q.’s

Got more? Call me!

  • Yes! Call to determine whether we (and our schedules) are a fit. 

  • I do not accept insurance, but I can offer you a Superbill to file with your insurance company for potential reimbursement.  You are also welcome to use a Health Savings Account. 

  • I offer telehealth sessions for residents of Texas and New Jersey. 

  • I office in Wimberley, TX and Austin, TX on a weekly basis.  Twice a year, I meet with groups in person in Houston, TX.